1.
In
the
midst
of
all
the
stress,
may
you
find
comfort
in
the
warmth
of
your
loved
ones.
【祝福你在这一切压力中,能在亲人温暖的怀抱中找到慰藉。
】
2.
Remember
to
take
time
for
self-care
and
allow
yourself
to
relax,
even
when
it
feels
impossible.
【记得抽时间进行自我关怀,给自己一点放松的空间,即使看似不可能。
】
3.
May
you
approach
each
challenge
with
a
sense
of
calm
and
inner
strength.
【祝福你能以平静的心态和内在的力量去面对每一个挑战。
】
4.
When
stress
is
overwhelming,
may
you
find
solace
in
the
little
things
that
bring
you
joy.
【当压力无法承受时,愿你能从小小的喜悦中找到慰藉。
】
5.
Keep
in
mind
that
tough
times
don't
last,
but
tough
people
do.
You've
got
this.
【记住,艰难的时光不会持续太久,但坚强的人会。
你行的。
】
6.
May
your
heart
be
filled
with
peace,
and
your
mind
be
at
ease
during
times
of
stress.
【祝愿你在压力时刻内心充满平和,思想轻松自在。
】
7.
Don't
forget
to
reach
out
to
those
who
love
you
when
you
feel
like
you
can't
handle
it
alone.
【在你感到无法独自应对时,不要忘记寻找那些关爱你的人。
】
8.
When
it
feels
like
everything
is
falling
apart,
remember
that
you
are
stronger
than
you
know.
【当你感觉一切都要瓦解时,记住你比自己想象的更坚强。
】
9.
May
you
find
hope
and
light
during
even
the
darkest
of
times.
【愿你在最黑暗的时刻里能找到希望和光明。
】
10.
Remember
to
take
breaks
and
breathe
deeply,
even
when
it
feels
like
there's
no
time.
【记得随时给自己休息和深呼吸的机会,即使时间好像不够。
】
11.
May
you
be
surrounded
by
positivity
and
love
during
times
of
stress
and
struggle.
【愿你在压力和困境中被积极情绪和爱所包围。
】
12.
Don't
be
afraid
to
ask
for
help
when
you
need
it
–
we
all
need
support
sometimes.
【当你需要帮助时,不要害怕寻求帮助——我们都需要支持。
】
13.
May
you
be
reminded
of
your
own
strength
and
resilience
during
difficult
times.
【愿你在困难时期能被自己的力量和韧性所激励。
】
14.
Believe
in
your
ability
to
overcome
whatever
obstacles
come
your
way.
【相信自己可以克服任何困难。
】
15.
Don't
forget
to
take
care
of
your
mental
health
as
well
as
your
physical
health
when
under
pressure.
【在压力下,不要忘记照顾你的心理健康和身体健康。
】
16.
May
you
find
comfort
in
knowing
that
you
are
not
alone,
and
that
help
is
always
available.
【愿你知道你不孤单,帮助总是会在身边。
】
17.
Take
it
one
step
at
a
time,
and
give
yourself
credit
for
every
small
accomplishment.
【一步一步来,为每个小成就给予自己应有的赞赏。
】
18.
May
you
find
peace
and
calmness
amidst
the
chaos
and
stress
of
life.
【愿你在生活的混乱和压力中找到平静和安宁。
】
19.
Remember
that
you
are
worthy
and
capable
of
overcoming
any
challenges
that
come
your
way.
【记住你是优秀的,足以克服任何面临的挑战。
】
20.
May
you
find
strength
in
yourself
and
in
the
love
and
support
of
those
around
you
during
times
of
stress.
【愿你在压力时刻中从内心和身边的人所得到的爱和支持中汲取你的力量。
】